Getting NOOD -  Summer Is Here!

Getting NOOD - Summer Is Here!

WED, Dec 5th, 6pm


  • Getting NOOD - Summer Is Here!
  • WED, Dec 5th, 6pm
  • FREE

DEC 5th

Are you feeling summer ready?

Whether you are or you aren't, this community event will give you the nudge you need to get your butt into gear! 


What's included:

- A casual Q+A session with Nikki + Rhy around summer rituals and staying healthy throughout the season

-  A conversation with Nikki Heyder on what's in season during summer and how to get the most out of your recipes 

- 15 minute PT session out on the grass with the one and only Chris Wilson. Chris will share some fun ways to keep moving as the weather heats up.

- 15 min yoga / meditation session with Rhyanna Van Leeuwarden. Rhy will share a few of her fave postures and practices for summer.

- Be the first to try the best Cold- pressed juice + snacks from P+N's new Summer range!


When: Wednesday evening 6-7.30pm

Where: RhyannaVL Yoga, Upstairs at Camelot Theatre, Mosman Park 12-16 Lochee Street, Mosman Park

 *Street parking and entry via Solomon Street



0476 268 714