Our spring muse Heidi Anderson is settling into 'new mum' life. With the first month down she has gained some insights, and here she shares her top 5 'new mum' tips!
1. Be kind to yourself! This is a tough gig & I too needed to hear this more. I’m constantly questioning myself & beating myself up, have I made the right decision for little Memphis my son? So I guess we could all do with this reminder.
2. Eat healthy meals as much as you can & surround yourself with good people, like the gals at pure+NOOD. They have a range of healthy meals & snacks and they are saving us so much time right now!
3. Get out of the house for a walk, every day if you can! Fresh air & walks are a huge lifesaver for me right now.
4. Turn your phone off & get off socials for a couple of hours a day. I find this helps me disconnect from the outside and focus on the inside important stuff & it keeps me from scrolling without purpose.